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Naurist

Meal planning

How do I build a meal plan and send it in minutes?

In Naurist you compose a plan across breakfast, lunch and any meals you add yourself, pull dishes in from a database that already carries their nutrient values, keep it as a draft until it is right, and send it with one action as a document with your practice's name and logo.

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Ragi dosa · 110 kcalPlan sent to Aditi

A plan built meal by meal, dish by dish.

Compose a plan across breakfast, lunch and the meals you add yourself, pull dishes in from the database, save it as a draft and send it when it is ready.

Dishes with their numbers

Pick dishes from the built-in database; ingredients and nutrient values come with them.

1,066 of 1,600 kcalNutrients filled in

Sent in one action

Send turns the plan into a document that carries your practice's name and logo.

diksha.naurist.comInvoice #0012 · ₹2,500

More than meals

Supplement and exercise plans sit beside the meal plan on the same client.

Exercise plan added

  • Meals that follow the client

    Start from breakfast and lunch and add the meals this client's day needs, not a fixed template.

  • Drafts until it is right

    A plan stays a draft until you decide it is ready. Nothing reaches a client before you send it.

  • Revisions from the last plan

    Previous plans stay on the client record, so the next one starts where the last ended.

FAQs

Questions, answered.

Everything worth knowing before you start. If something is still unclear, support answers within one business day.

Still stuck? The contact page has every way to reach us, and when.

Get in touch

Yes. Every plan stays a draft until you choose to send it, so nothing reaches a client before you are happy with it.

Yes. Plans start with breakfast and lunch, and you add the meals the client needs, such as an evening snack or a post-workout meal.

One action sends the finished plan as a document carrying your practice's name and logo rather than Naurist's.

Works best together.

Every feature reads from the same client record, so each one makes the others more useful.

14-day free trial

Set the workspace up around your practice.

Start the 14-day free trial, or book a 20-minute walkthrough and we will set up a sample meal plan with you.

Start free trialBook a free demo
  • Free account setup
  • Free onboarding session
  • Cancel anytime